The online course Mindfulness Training: Body Scan Meditation and Informal Mindfulness Practices provides practical guidance for applying mindfulness in clinical work and personal practice. Topics include safe mindfulness training practices, use of a sample client intake form, body scan meditation, informal mindfulness practices, practice planning and record keeping, and strategies for addressing common difficulties that interfere with meditation. A 20-minute guided body scan audio exercise is also included. Course content is presented in both video and written formats. The written material is not a verbatim transcript, but either format provides the content needed to complete the course and pass the test; participants may use either or both according to their preferred learning modality. An online multiple-choice test and Certificate of Completion follow completion of the course for 2 CE credits. Introductory level. Suggested prerequisite: Mindfulness Training: Introduction, Attention, and the Present Moment. $29.
